Krav Maga FIGHT Programme
Sparring Programme
Minutes
The Self Defence Programme focuses on starting from a position of disadvantage. The Kravist learns a range of block, reversals and releases against common attacks standing, sitting and on the ground. Common scenarios:
Please arrive 10 minutes early for your first class so Shaun can introduce himself and speak with you before training commences.
Beginners are most welcome. No experience is required.
Please bring the following to your first class:
Training kit – shorts/training bottoms and T shirt
Trainers
2 X 500 ml bottles of fluid
Protective equipment if owned
All abilities
Trigger Alert – Replicates violence and street crime, may feature some adult themes & scenarios